Henry's / Sprouts / your local healthier-food store has 3 kinds of oats (steel-cut, quick and rolled) and oat bran at give-away prices. Irish oatmeal is considered the primary type of oats in the United Kingdom, but it’s less common here in the U.S., which is why we’re focusing on steel-cut, quick-cooking and old-fashioned oats. **Microwave - From Ambient **One serving: **? Microwave on high for 2½ - 2 minutes. To ensure we are able to help you as best we can, please include your reference number. One serving of each type of oatmeal below is about 150 calories (prepared with water) and 4 grams of fiber. 17 % 3g Fat. Remove from the heat, cover and let stand for 2 to 3 minutes. Free shipping, no order min. These are regular 5-minute rolled oats. hope this helps. There are 150 calories in 1/2 cup (40 g) of Great Value Old Fashioned Oatmeal. The nutrition facts for 3.5 ounces (100 grams) of raw oats are ():Calories: 389 Water: 8% Protein: 16.9 grams Carbs: 66.3 grams Sugar: 0 grams Fiber: … Yes, they take a lot longer to cook than quick-cooking oats or old-fashioned "rolled oats," but they're worth it. Stir in 1/2 cup oats and reduce heat to medium; cook for 1 minute. Oatmeal is a satisfying, healthy morning meal. Fat. Sodium: 104.5 mg. Total Carbs: 23.7 g. Dietary Fiber: 1.2 g. Protein: 3.1 g. View full nutritional breakdown of Great Value Chocolate Chip Oatmeal Cookies calories by ingredient. Great Value Regular Instant Oatmeal. If you are using quick-cooking or rolled oats, the ratio is 1 cup of liquid per 1/2 cup of oats. Combine water, salt and oats in medium microwavable bowl. Steel-cut oats are toasted and cut oat groats–the oat kernel that has been removed from the husk. IF IT DOESN'T SAY GLUTEN FREE IT IS NOT GLUTEN FREE. YOU CAN GOOGLE THE DISTRIBUTOR OF THESE OATS OR GO INTO THE STORE WITH A NOTE PAD AND PEN AND WRITE DOWN THE INFORMATION, WRITE THEM AND ASK THEM. 5 grams protein. **? Your feedback helps us make Walmart shopping better for millions of customers. There was a problem with the delivery of the original order... the oats were packed horribly and every container was damaged and oats were all over everything when I opened the box. I don't know if the damage occurred in shipping, packing, or both. Pricing. Cook about 5 minutes over medium heat; stir occasionally. Log Food. https://www.walmart.com/ip/Great-Value-Old-Fashioned-Oats-42-oz/10314925 Each morning, simply spoon up a serving's worth in a microwave-safe bowl, add a tablespoon or two of water and then microwave until hot (1-2 minutes). Some items were slightly dented and we always check for broken eggs (and have found them 5 times). Related: Healthy Oatmeal Recipes for a Better Breakfast. Calorie breakdown: 15% fat, 72% carbs, 13% protein. Electrode, Comp-cda8f68f-436b-4ca5-8037-071796da4a74, DC-wus-prod-a14, ENV-prod-a, PROF-PROD, VER-20.0.40, SHA-41ed8468826085770503056bd2c9bc8be5b55386, CID-a6ddd325-007-1769c39f30533c, Generated: Fri, 25 Dec 2020 23:26:52 GMT, Pack Size. **? Accessibility. 100% Whole Grain Oatmeal - Great Value. My box of oats arrived inside of another box, and the container was broken open, product (oats) was all spilled out of oatmeal box and non-usable, had to throw it away as it was unuable. **Stovetop - From Ambient **Stovetop Instructions: **? A great item, and surely worth buying if you are at Walmart, but online this has become a risky purchase that I have had to eliminate. Calorie Goal 1,850 cal. suppliers and others provide what you see here, Combine water, salt and oats in medium microwavable bowl. You can also tap into your creative side by adding oats to granola, cookies, breads, and even smoothies. 150. It's a simple, tasty way to have your favorite breakfast ready and waiting any day of the week. Our tried-and-true formula is sure to be a keeper. A groat is simply a... Steel-Cut Oats. Products that are GMO free will state that they are certified organic on the label, which must contain no genetically modified organisms. Total Fat: 8.2 g. Cholesterol: 45.6 mg. 2,000 calories a day is used for general nutrition advice. They are sometimes labeled "Irish oatmeal.". Old Fashioned Oats: ... As part of a balanced diet, oatmeal can be a great weight loss tool. Stove top: Bring 1 cup water or milk and a pinch of salt (if desired) to a boil in a small saucepan. Where do the calories in Great Value (Walmart) Old Fashioned Oats come from? Pictured Recipe: Creamy Blueberry-Pecan Oatmeal. Sorry, this webpage requires JavaScript to function correctly. Our products are conveniently available online and in Walmart stores nationwide, allowing you to stock up and save money at the same time. 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